High Protein Bread
High Protein Bread
2 cups of warm water 1 cup of gluten flour
1 package of yeast 1 cup of flaxseed bran
2 Tbsp. raw brown sugar 1/2 cup of wheat germ
1 3/4 Tsp. of salt 1/2 cup of wheat bran
2 Tbsp. Olive oil 1-2 drops of liquid Stevia
ADD UNBLEACHED WHITE FLOUR until the dough is firm enough to knead
Place warm water in a large mixing bowl and stir in yeast and sugar. Let mixture curdle - stir in salt, oil and stevia. Add rest of ingredients. When dough is firm-knead for 3-5 minutes --adding flour so it will become firmer. Put in a greased bowl and let rise for 1 hour-push down and let rise for 20 more minutes --create into two loafs. Let rise until for 20-30 minutes. Bake at 3750 for 45 minutes.
Per Slice: Calories: 137 | Total Fat: 2.4g | Cholesterol: 0mg